Does Plantar Fasciitis Ever Go Away?

I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

Dr. Angela Walk

Why Should You Wear Toe Spacers?

I began looking into toe spacers as an application for the treatment of foot and heel conditions about 10 years ago when my practice...

Dr. Angela Walk

What Causes TMJ Dysfunction?

TMJ is such a frustrating condition because even the most simple and enjoyable things in life can cause a flare-up such as eating a juicy...

Dr. Angela Walk

Can I Still Exercise With Plantar Fasciitis?

One of the most frustrating issues with plantar fasciitis is finding ways to stay active when you are dealing with stabbing foot and heel...

Dr. Angela Walk

12 Tips For A Healthy Workstation

Learn how to create a healthy workstation with 12 tips and avoid repetitive injuries and poor posture.

Dr. Angela Walk

Can I Still Run With Plantar Fasciitis?

Can I Run If I Have Plantar Fasciitis? One of the most common questions I receive from my patients, especially the running community is,...

Dr. Angela Walk

What Is Pronation Of The Foot?

Most of you have heard the term pronation. Pronation is a natural, normal and necessary component of our gait sequence. Unfortunately, it...

Dr. Angela Walk

Can Orthotics Make Plantar Fasciitis Worse?

Can Custom Orthotics Make Plantar Fasciitis Worse? Orthotics have become a mainstay for treating foot conditions. Sadly, this type of...

Dr. Angela Walk

The Dos & Don'ts Of Plantar Fasciitis

Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...

Dr. Angela Walk

What Are The Best Shoes For Plantar Fasciitis?

4 Criteria For Healthy Footwear Ill-fitting footwear is the #1 cause of most foot and heel conditions including plantar fasciitis,...

Dr. Angela Walk

3 Signs You May Have Plantar Fasciitis

How do I know if I have plantar fasciitis? Find out here as Dr. Angela describes the symptoms of plantar fasciitis, Diagnosis of plantar fas

Dr. Angela Walk

Are Flip Flops Bad For Your Feet?

As warm weather approaches, I invariably receive many questions regarding summertime footwear. My patients who suffer from foot...

Dr. Angela Walk

How To Release Fascial Adhesions

If you've ever been a patient of mine, you have heard the term fascia or fascial adhesions. Fascial adhesions are one of the most common...

Dr. Angela Walk

10 Mistakes To Avoid With Plantar Fasciitis

Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...

Dr. Angela Walk

Does Lack of Sleep Really Cause Weight Gain?

Restful, restorative sleep is the cornerstone of a healthy life. However, nearly two-thirds of Americans aren't getting enough sleep....

Dr. Angela Walk

15 Facts & Myths About Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain and sadly, there is a tremendous amount of misinformation out there about...

Dr. Angela Walk

Do I Have a Heel Spur or Plantar Fasciitis?

Do you have intense heel pain with your first steps in the morning? Do you question if it's a heel spur or plantar fasciitis? I have...

Dr. Angela Walk

Types Of Headaches By Location

Headaches are one of the most common health complaints that I see in my practice. Sadly, most people have suffered for years and rely on...

Dr. Angela Walk

Is Athlete's Foot A Fungal Infection?

Whether you are an athlete, someone who exercises regularly, or just someone who spends hours at the office in those sweaty shoes and...

Dr. Angela Walk

Do Collagen Supplements Actually Work?

There has been a surge in the popularity of collagen products lately, mostly powders, capsules, and liquids. These products claim to...

Dr. Angela Walk

Do Probiotics Help You Lose Weight?

Everyone is talking about the health benefits of having a healthy gut, and for good reason. Research has shown that a healthy gut is not...

Dr. Angela Walk

Does Apple Cider Vinegar Work For Hot Flashes?

While menopause creates many troublesome symptoms, none are quite as annoying as hot flashes. I've heard many women describe them as...

Dr. Angela Walk

Do Night Splints Work For Plantar Fasciitis?

Night splints are becoming increasingly popular as a treatment for plantar fasciitis. This prompted me to begin evaluating the...

Dr. Angela's Healthy Living Blog

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Dr. Angela's Healthy Living Blog

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