I've had this question come up repeatedly from many plantar fasciitis sufferers. It's understandable as this condition seems to linger...

I began looking into toe spacers as an application for the treatment of foot and heel conditions about 10 years ago when my practice...

TMJ is such a frustrating condition because even the most simple and enjoyable things in life can cause a flare-up such as eating a juicy...

One of the most frustrating issues with plantar fasciitis is finding ways to stay active when you are dealing with stabbing foot and heel...

Learn how to create a healthy workstation with 12 tips and avoid repetitive injuries and poor posture.

Can I Run If I Have Plantar Fasciitis? One of the most common questions I receive from my patients, especially the running community is,...

Most of you have heard the term pronation. Pronation is a natural, normal and necessary component of our gait sequence. Unfortunately, it...

Can Custom Orthotics Make Plantar Fasciitis Worse? Orthotics have become a mainstay for treating foot conditions. Sadly, this type of...

Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...

4 Criteria For Healthy Footwear Ill-fitting footwear is the #1 cause of most foot and heel conditions including plantar fasciitis,...

How do I know if I have plantar fasciitis? Find out here as Dr. Angela describes the symptoms of plantar fasciitis, Diagnosis of plantar fas

As warm weather approaches, I invariably receive many questions regarding summertime footwear. My patients who suffer from foot...

If you've ever been a patient of mine, you have heard the term fascia or fascial adhesions. Fascial adhesions are one of the most common...

Plantar Fasciitis is the most common cause of foot and heel pain and many people who develop this condition suffer for much longer than...

Restful, restorative sleep is the cornerstone of a healthy life. However, nearly two-thirds of Americans aren't getting enough sleep....

Plantar fasciitis is one of the most common causes of heel pain and sadly, there is a tremendous amount of misinformation out there about...

Do you have intense heel pain with your first steps in the morning? Do you question if it's a heel spur or plantar fasciitis? I have...

Headaches are one of the most common health complaints that I see in my practice. Sadly, most people have suffered for years and rely on...

Whether you are an athlete, someone who exercises regularly, or just someone who spends hours at the office in those sweaty shoes and...

There has been a surge in the popularity of collagen products lately, mostly powders, capsules, and liquids. These products claim to...

Everyone is talking about the health benefits of having a healthy gut, and for good reason. Research has shown that a healthy gut is not...

While menopause creates many troublesome symptoms, none are quite as annoying as hot flashes. I've heard many women describe them as...

Night splints are becoming increasingly popular as a treatment for plantar fasciitis. This prompted me to begin evaluating the...